Opeceny chleba se syrem a slaninou

Opeceny chleba se syrem a slaninou

Appetizer

Item Rating: 56/100

1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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630.9
calories
23.7
protein
47.3
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 31.5 mcg 157%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.6%
14.8%
55.5%
Fat: 354 cal (55.5%)
Protein: 94 cal (14.8%)
Carbs: 189 cal (29.6%)

About Opeceny chleba se syrem a slaninou

Opečený chleba se sýrem a slaninou, a comforting Czech dish, combines rich flavors with simple ingredients. It typically features slices of hearty bread topped with melted cheese, crispy bacon, and occasionally garlic or herbs for added flavor. Toasted to perfection, this indulgent snack offers a satisfying blend of savory and cheesy goodness. Originating from Czech cuisine, it’s often enjoyed as a quick meal or a hearty snack in chilly weather. Nutritionally, it provides protein from the bacon and cheese, but is often high in saturated fats and sodium, making moderation key. The bread offers carbohydrates for energy, while customizing with whole-grain options or adding vegetables like tomatoes or onions can boost its fiber and nutrient content. While not inherently healthy, thoughtful preparation can make this comfort food a more balanced treat.