Opa stuffed chicken

Opa stuffed chicken

Dinner

Item Rating: 67/100

1 serving (170 grams) contains 280 calories, 35.0 grams of protein, 12.0 grams of fat, and 8.0 grams of carbohydrates.

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388.9
calories
48.6
protein
11.1
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 833.3 mg 36%
Total Carbohydrates 11.1 g 4%
Dietary Fiber 1.4 g 5%
Sugars 2.8 g
protein 48.6 g 97%
Vitamin D 27.8 mcg 139%
Calcium 138.9 mg 10%
Iron 2.1 mg 11%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.4%
50.0%
38.6%
Fat: 150 cal (38.6%)
Protein: 194 cal (50.0%)
Carbs: 44 cal (11.4%)

About Opa stuffed chicken

Opa Stuffed Chicken is a flavorful dish inspired by Greek cuisine, combining savory ingredients and vibrant Mediterranean flavors. This entrée features a tender chicken breast stuffed with a mix of spinach, feta cheese, and sun-dried tomatoes, encapsulating the essence of traditional Greek seasonings like oregano and garlic. Rich in protein and packed with vitamins from the spinach, it offers a nutritious centerpiece for a balanced meal. While the cheese adds creaminess and depth, its saturated fat content should be enjoyed in moderation. Typically baked to perfection, Opa Stuffed Chicken provides a low-carb option for those seeking wholesome yet satisfying fare. Accompanying it with a crisp salad or roasted vegetables enhances its healthful appeal while showcasing the classic Mediterranean focus on fresh, nutrient-dense foods.