1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Opa Chicken Skewer and Salad is a delicious combination inspired by Greek cuisine, offering a balance of bold flavors and wholesome ingredients. The dish features tender, marinated chicken grilled to perfection on a skewer, paired with a crisp, refreshing salad. The salad often includes fresh greens, tomatoes, cucumbers, and a sprinkle of feta cheese, topped with a zesty Greek-style vinaigrette. High in protein from the chicken and rich in vitamins and antioxidants from the vegetables, this dish is a nutrient-packed option. The olive oil-based dressing adds healthy fats, beneficial for heart health, while the moderate use of cheese provides calcium. However, depending on portion sizes and added oils, calorie content may vary. Ideal for those looking for a balanced meal with Mediterranean flavors, Opa Chicken Skewer and Salad is both satisfying and nutritious, making it a popular choice for health-conscious diners.