1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Opa chicken salad
Opa Chicken Salad is a vibrant, Mediterranean-inspired dish that combines fresh, wholesome ingredients with bold flavors. This salad features grilled, tender chicken breast seasoned with herbs, served atop a bed of crisp romaine lettuce and mixed greens. Nutrient-rich toppings include juicy tomatoes, crunchy cucumbers, sliced red onions, kalamata olives, and creamy feta cheese. A zesty vinaigrette made with olive oil, lemon, and oregano ties the flavors together while maintaining a light, refreshing feel. Highlighting the heart-healthy benefits of olive oil and the protein-packed chicken, this salad delivers essential nutrients for muscle recovery and overall energy. While the inclusion of feta and olives contributes moderate sodium levels, their unique character adds depth and authenticity to this Greek-inspired dish. Perfect as a satisfying lunch or dinner, Opa Chicken Salad is a balanced choice for those seeking a nutritious, flavorful meal.
