Opa chicken  salad

Opa chicken salad

Lunch

Item Rating: 79/100

One cup of Opa chicken salad is around 236.6 grams and contains approximately 355.0 calories, 23.7 grams of protein, 23.7 grams of fat, and 11.8 grams of carbohydrates.

Opa Chicken Salad is a vibrant Greek-inspired dish brimming with flavor and freshness. Tender, shredded chicken is combined with crisp cucumbers, juicy tomatoes, and zesty red onions, all tossed in a tangy lemon-olive oil dressing. This salad is not only delicious but also packed with protein and nutrients, making it a healthy choice for any meal. The Mediterranean essence shines through with the addition of feta cheese and Kalamata olives, offering a delightful burst of taste. Perfect for a light lunch or a savory side, Opa Chicken Salad brings a taste of the Mediterranean to your plate!

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355.0
calories
23.7
protein
11.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
355.0
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

13.3%
26.7%
60.0%
Fat: 213 cal (60.0%)
Protein: 94 cal (26.7%)
Carbs: 47 cal (13.3%)