Nutrition Facts for Oome smoked tofu
Image of Oome smoked tofu

Oome smoked tofu

Item Rating: 83/100

One cup of Oome smoked tofu is around 240 grams and contains approximately 361 calories, 36 grams of protein, 19 grams of fat, and 12 grams of carbohydrates.

Oome Smoked Tofu is a deliciously crafted plant-based protein, made from non-GMO soybeans and infused with a rich, smoky flavor. Originating from traditional Asian cuisine, this versatile ingredient brings a savory twist to your dishes. With a low calorie count and high protein content, Oome Smoked Tofu is not just tasty but also heart-healthy, providing essential amino acids without the saturated fats found in meat. It's perfect for grilling, stir-frying, or adding to salads, making it an ideal choice for anyone looking to spice up their meals with a nutritious flair. Embrace the flavorful journey with Oome Smoked Tofu!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 360.5769
Total Fat 19.2308g 0%
Saturated Fat 3.6058g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 721.1538mg 0%
Total Carbohydrate 12.0192g 0%
Dietary Fiber 4.8077g 0%
Total Sugars 2.4038g
Protein 36.0577g 0%
Vitamin D 0IU 0%
Calcium 841.3462mg 0%
Iron 6.0096mg 0%
Potassium 360.5769mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 39.5%
Carbs: 13.2%