Ontario beef
Item Rating: 61/100
One cup of Ontario beef is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Ontario Beef is a premium source of protein, known for its rich flavor and tenderness. Raised on lush pastures across the province, it embodies the essence of Canadian farming. This versatile meat complements a variety of cuisines, from hearty stews to sizzling barbecues. Packed with essential nutrients like iron and zinc, Ontario Beef supports a balanced diet while offering a delicious way to gather around the table. Enjoy the farm-to-fork experience that tastes as good as it is healthy, making every meal a celebration of local excellence.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 47.619g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 178.5714mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 40.4762g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 642.8571mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.6%
Protein: 27.4%
Carbs: 0.0%