Nutrition Facts for Onion tomato curry
Image of Onion tomato curry

Onion tomato curry

Item Rating: 79/100

One cup of Onion tomato curry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Onion Tomato Curry is a vibrant and flavorful dish hailing from the heart of Indian cuisine. This delightful curry combines sautéed onions and ripe tomatoes, richly seasoned with aromatic spices like cumin, coriander, and turmeric. Packed with nutrients, tomatoes provide vitamins and antioxidants, while onions add essential minerals. It’s a perfect blend of taste and health, showcasing the beauty of plant-based cooking. Enjoy it with rice or bread for a satisfying and hearty meal that's both comforting and nourishing. Dive into a bowl of Onion Tomato Curry and experience the warmth of home-cooked goodness!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 9.4118g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 1.7647mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%