1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Onion tart
Onion tart, a classic dish with French roots, is a savory pie consisting of a flaky pastry base filled with caramelized onions, eggs, cream, and often cheese. This elegant yet unpretentious dish highlights the natural sweetness of slow-cooked onions, balanced by the richness of the creamy filling. Some variations may include herbs, bacon, or additional vegetables for added flavor. While onion tart is indulgent due to its buttery pastry and dairy content, the onions themselves provide a good source of fiber, antioxidants, and vitamins like C and B6. However, the tart can be high in fat and calories, so portion control is recommended for those mindful of their dietary intake. Enjoyed warm or at room temperature, this versatile dish makes for a satisfying appetizer, side dish, or light main course.
