1 serving (85 grams) contains 300 calories, 3.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.6 g | 71% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 27.8 mg | 9% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 83.3 g | 30% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 8.3 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 111.1 mg | 8% | |
Iron | 1.4 mg | 7% | |
Potassium | 333.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Onion Strings are a classic comfort food made by thinly slicing onions, coating them in a seasoned flour or batter, and frying them to golden, crispy perfection. Popular in American cuisine, they are often served as a side dish, appetizer, or burger topping. The key ingredients typically include onions, flour, milk or buttermilk, and a blend of spices such as paprika, garlic powder, and salt. While onion strings are a delightful treat, their deep-fried nature means they are high in calories and fat, with minimal nutritional benefits. Onions themselves are a good source of antioxidants and vitamins like vitamin C, but the frying process diminishes these healthful qualities. When enjoyed in moderation, onion strings can be a satisfying indulgence, but they are best complemented by a balanced meal rich in fresh vegetables and lean proteins.