1 serving (85 grams) contains 400 calories, 4.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 83.3 g | 106% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 11.1 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Onion straws
Onion Straws are thinly sliced onions, typically coated in seasoned flour or batter and deep-fried until crispy. Originating from American comfort food cuisine, they are often served as a side dish, appetizer, or topping for burgers and salads. Their irresistibly crispy texture and savory flavor make them a popular indulgence. While onions themselves are rich in antioxidants and offer health benefits like supporting heart health and immunity, the preparation method of Onion Straws typically involves frying in oil. This results in a higher fat and calorie content, making them less ideal for those seeking nutrient-dense options. Furthermore, the added batter often contains refined ingredients like white flour, which may lack significant nutritional value. Moderation is key when enjoying Onion Straws. Pairing them with nutrient-rich dishes can be a tasty way to balance indulgence with healthier choices.
