1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 64406.8 mg | 2800% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Onion salt is a versatile seasoning made from a blend of dried, ground onion and salt, often with anti-caking agents to maintain texture. It's a convenient way to add rich, savory onion flavor to dishes without chopping fresh onions. Popular in American, European, and global cuisines, onion salt enhances soups, stews, marinades, and roasted vegetables. While it provides trace amounts of nutrients like vitamin C and antioxidants from the onion, its high sodium content can be a concern for those managing blood pressure or heart health. Using it sparingly or combining it with fresh herbs can balance flavor and nutritional value. Onion salt is an easy way to elevate dishes but should be used mindfully in recipes to avoid excess salt intake.