1 serving (85 grams) contains 240 calories, 7.0 grams of protein, 3.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 11.1 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Onion roll
Onion rolls are soft, savory bread rolls infused with the rich, aromatic flavor of onions, often topped with caramelized onion bits for added texture. They typically feature a base of enriched dough made with flour, water, milk, eggs, sugar, butter, and yeast, giving them a soft crumb and slightly sweet taste. Originating from Jewish-American cuisine, onion rolls are popular as a standalone snack or paired with deli meats and cheeses in sandwiches. While rich in carbohydrates to provide quick energy, they often contain added sugar and butter, which can contribute to higher calorie and fat content. Some recipes may also include seeds like poppy or sesame for added nutrients. Moderation is key due to their calorie count, but their satisfying flavor and versatility make onion rolls a beloved bakery staple. Opting for whole-grain flour variations can boost fiber content and make them a more health-conscious choice.
