One cup of Onion roll is around 239.3 grams and contains approximately 678.6 calories, 21.4 grams of protein, 7.1 grams of fat, and 125 grams of carbohydrates.
Onion Roll is a delightful bread featuring a soft, slightly chewy texture, infused with the rich flavor of caramelized onions. Originating from European cuisine, particularly Eastern European and Jewish traditions, this artisan roll is perfect for sandwiches or enjoyed on its own. Made with simple ingredients like flour, yeast, and onions, it packs a punch of savory goodness. While it offers significant taste, keep in mind that it does contain carbs, so moderation is key. Enjoy the unique blend of flavor and tradition with every bite!
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Nutrition Information
Calories |
678.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1142.9 mg | 49% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 0 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 535.7 mg | 41% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
