1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
456 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 1024.0 mg | 44% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 8.0 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Onion pizza
Onion Pizza is a savory dish that features a crisp and airy crust topped with a generous layer of caramelized or sautéed onions. Originating from Italian cuisine, this unique variation highlights the sweet and tangy flavors of onions, paired with a blend of melted cheeses such as mozzarella or parmesan, and often complemented by a drizzle of olive oil or herbs like oregano and thyme. Rich in antioxidants provided by the onions, it supports immune health and is a source of fiber. Olive oil adds healthy fats, while the cheese contributes protein and calcium. However, its nutritional profile should be balanced with moderation due to potential high sodium and fat content in the cheese and toppings. Onion pizza is a flavorful choice that balances indulgence with a touch of wholesome depth.
