Onion mettwurst

Onion mettwurst

Meat

Item Rating: 43/100

One cup of Onion mettwurst is around 240 grams and contains approximately 744 calories, 34.4 grams of protein, 60 grams of fat, and 11.2 grams of carbohydrates.

Onion Mettwurst is a flavorful German sausage made from finely minced pork, seasoned with spices and rich, aromatic onions. This delicious delicacy hails from the heart of German cuisine, offering a perfect blend of savory and slightly sweet notes. While it’s packed with protein, it can also be high in fat, making indulgence a highlight rather than a daily staple. Enjoy it sliced on a fresh crusty bread, paired with pickles, or as part of a charcuterie board for a taste of authentic German tradition.

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744
calories
34.4
protein
11.2
carbohydrates
60
fat

Nutrition Information

1 cup (240g)
Calories
744
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 2800.0 mg 121%
Total Carbohydrates 11.2 g 4%
Dietary Fiber 0.8 g 2%
Sugars 1.6 g
protein 34.4 g 68%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 4.0 mg 22%
Potassium 960 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

6.2%
19.0%
74.8%
Fat: 540 cal (74.8%)
Protein: 137 cal (19.0%)
Carbs: 44 cal (6.2%)