1 serving (50 grams) contains 150 calories, 7.5 grams of protein, 12.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2142.9 mg | 93% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Onion mettwurst
Onion Mettwurst is a traditional German-style sausage made from finely ground pork and beef, blended with onions, spices, and seasonings. This cured and often smoked delicacy has a savory, hearty flavor and is typically enjoyed as a spread on bread or crackers. Originating in Germany, Mettwurst is a staple of Central European cuisine, valued for its rich taste and versatility. Nutritionally, Onion Mettwurst is a source of protein and essential nutrients like iron and vitamin B12. However, it is also high in sodium and saturated fats, which should be considered if consumed in large amounts. Moderation is key, and pairing it with fiber-rich whole grains or fresh vegetables can enhance its nutritional value while balancing your diet. Onion Mettwurst is a flavorful indulgence best enjoyed as part of a varied and mindful eating plan.
