Nutrition Facts for Onion jam
Image of Onion jam

Onion jam

Item Rating: 66/100

One cup of Onion jam is around 250 grams and contains approximately 700 calories, 6.2 grams of protein, 0 grams of fat, and 175 grams of carbohydrates.

Onion Jam is a delightful, sweet-savory spread made from slow-cooked onions, sugar, and a splash of balsamic vinegar. Originating from French cuisine, this gourmet treat elevates charcuterie boards and sandwiches alike. Packed with antioxidants and low in calories, it adds a burst of flavor without the guilt. Perfect for pairing with cheeses or as a savory glaze for meats, Onion Jam is your new go-to for culinary creativity. Try it and experience the rich, caramelized goodness that transforms every dish!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 700
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 25mg 0%
Total Carbohydrate 175g 0%
Dietary Fiber 6.25g 0%
Total Sugars 125g
Protein 6.25g 0%
Vitamin D 0IU 0%
Calcium 200mg 0%
Iron 2.5mg 0%
Potassium 925mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 3.4%
Carbs: 96.6%