1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Onion garlic chip
Onion Garlic Chips are a savory snack made from thinly sliced potatoes or other root vegetables, seasoned with onion and garlic powder. They are typically fried or baked and may include additional ingredients like vegetable oil, salt, and natural spices. Popular in Western cuisines as a flavorful twist on classic potato chips, this snack is loved for its satisfying crunch and bold taste. While Onion Garlic Chips provide a quick source of energy, they are often high in sodium and fat due to the frying process and added seasonings. Baked versions offer a healthier alternative with reduced fat content. Rich in carbohydrates, they can serve as a tasty occasional treat but should be consumed in moderation as part of a balanced diet. Pairing them with fresh veggies or protein-based dips can enhance their nutritional value while balancing their indulgent qualities.
