Onion finely diced

Item Rating: 83/100

One cup of Onion finely diced is around 150 grams and contains approximately 60 calories, 1.7 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Onion Finely Diced is a versatile ingredient, perfect for enhancing your dishes with robust flavor. Whether you're preparing a classic French onion soup, a spicy curry, or a fresh salsa, these finely diced onions add a punch of taste that elevates any recipe. Rich in vitamins and antioxidants, onions promote heart health and support digestion. They contain natural anti-inflammatory properties and are low in calories, making them a healthy addition to your meals. Discover the flavorful world of Onion Finely Diced, a culinary staple that brings your dishes to life!

Nutrition Facts

Serving size	(150.1502g)

Amount per serving	% Daily Value*
Calories	60.0601

Total Fat 0.1502g	0%
Saturated Fat 0.03g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 6.006mg	0%
Total Carbohydrate 14.024g	0%
Dietary Fiber 2.5526g	0%
Total Sugars 6.3664g
Protein 1.6517g	0%

Vitamin D 0IU	0%
Calcium 34.5345mg	0%
Iron 0.3153mg	0%
Potassium 219.2192mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 10.3%

Carbs: 87.6%