Onion eggs omelette
One cup of Onion eggs omelette is around 240 grams and contains approximately 370 calories, 24 grams of protein, 27 grams of fat, and 8.7 grams of carbohydrates.
Onion Eggs Omelette is a delicious and nutritious dish that brings together the simplicity of eggs and the sweet, savory flavor of onions. Originating from classic breakfast cuisines around the world, this omelette is incredibly easy to prepare. Freshly diced onions are sautéed to caramelize their natural sugars, then mixed with beaten eggs and cooked until fluffy. Packed with protein and vitamins, it makes for a wholesome meal that can fuel your day. Whether served for breakfast, lunch, or dinner, this dish is a delightful blend of taste and health, making it a perfect choice for any time of the day!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 370.1923 |
| Total Fat 26.9231g | 0% |
| Saturated Fat 7.9327g | 0% |
| Cholesterol 894.2308mg | 0% |
| Sodium 360.5769mg | 0% |
| Total Carbohydrate 8.6538g | 0% |
| Dietary Fiber 1.4423g | 0% |
| Total Sugars 5.2885g | |
| Protein 23.5577g | 0% |
| Vitamin D 105.7692IU | 0% |
| Calcium 129.8077mg | 0% |
| Iron 2.8846mg | 0% |
| Potassium 360.5769mg | 0% |
Source of Calories