One cup of Onion chilla is around 238.1 grams and contains approximately 476.2 calories, 19.0 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.
Onion Chilla is a delicious and savory Indian-style pancake made primarily from chickpea flour and fresh onions. This gluten-free dish is enriched with spices like turmeric and cumin, giving it a vibrant flavor. Easy to prepare, Onion Chilla is perfect for breakfast or a snack, packed with protein and fiber, making it a nutritious choice. With every bite, you get a crispy texture and a burst of savory goodness that's low in calories but high in taste. Enjoy it plain or with chutney for an irresistible treat!
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
