1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Onion chesse pizza
Onion Cheese Pizza blends savory simplicity with bold flavors, creating a classic dish loved by many. Originating from Italian cuisine, this pizza features a thin or thick crust topped with tangy tomato sauce, creamy mozzarella cheese, and caramelized onions that add sweetness and depth. Some variations may include a sprinkle of oregano or crushed chili flakes for added flair. While indulgent, Onion Cheese Pizza offers some nutritional benefits, including calcium from the cheese and vitamins such as vitamin C and antioxidants from the onions. However, it is considered high in saturated fats, sodium, and calories, particularly if prepared with extra cheese or processed toppings. Moderation and opting for a whole-grain crust can enhance its health profile, making it a delightful treat that fits into a balanced diet when consumed mindfully.
