Onion caramelized

Item Rating: 80/100

One cup of Onion caramelized is around 238 grams and contains approximately 274 calories, 2.9 grams of protein, 6.7 grams of fat, and 63 grams of carbohydrates.

Onion Caramelized is a delightful culinary creation where sweet onions slowly cook in their own natural sugars, transforming into a rich, golden-brown topping. This classic technique, rooted in French cuisine, enhances the flavor profile of dishes ranging from savory tarts to burgers and pizzas. Made simply with onions, a touch of butter or oil, and sometimes a hint of sugar, this dish is not only delicious but also packed with antioxidants and dietary fiber. While it does contain fat from cooking, the health benefits of onions make it a savory addition to any meal. Indulge in the sweet, savory essence of Onion Caramelized!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	273.8095

Total Fat 6.6667g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 21.4286mg	0%
Total Carbohydrate 62.619g	0%
Dietary Fiber 6.4286g	0%
Total Sugars 28.0952g
Protein 2.8571g	0%

Vitamin D 0IU	0%
Calcium 88.0952mg	0%
Iron 0.7143mg	0%
Potassium 795.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.6%

Protein: 3.6%

Carbs: 77.8%