One cup of Onion cabbage stir fry is around 235.3 grams and contains approximately 117.6 calories, 3.5 grams of protein, 2.4 grams of fat, and 23.5 grams of carbohydrates.
Onion Cabbage Stir Fry is a vibrant and flavorful dish that combines crunchy cabbage and sweet onions, sautéed to perfection. Originating from Asian cuisines, this quick stir fry is seasoned with garlic and a splash of soy sauce, bringing out the natural sweetness of the vegetables. Packed with vitamins K and C, it's a healthy choice that’s low in calories yet high in fiber, promoting good digestion. Enjoy this delightful dish as a side or a nutritious main, perfect for any meal!
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Nutrition Information
Calories |
117.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 353.0 mg | 15% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 9.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
