Onion bajji

Onion bajji

Appetizer

Item Rating: 69/100

One cup of Onion bajji is around 237 grams and contains approximately 592.4 calories, 11.8 grams of protein, 28.4 grams of fat, and 71.1 grams of carbohydrates.

Onion Bajji is a popular Indian snack made from thinly sliced onions, dipped in a spicy gram flour batter and deep-fried until golden and crispy. This delightful treat hails from South Indian cuisine, often enjoyed during monsoon seasons or as street food. While it delivers a burst of flavor and crunch, it’s best enjoyed in moderation due to its deep-fried nature. Packed with onions, which are rich in antioxidants and vitamins, Onion Bajji can offer some health benefits, making it a deliciously tempting indulgence that pairs perfectly with chutney or a hot cup of tea.

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592.4
calories
11.8
protein
71.1
carbohydrates
28.4
fat

Nutrition Information

1 cup (237g)
Calories
592.4
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 71.1 g 25%
Dietary Fiber 7.1 g 25%
Sugars 9.5 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 3.6 mg 20%
Potassium 355.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.4%
8.0%
43.5%
Fat: 255 cal (43.5%)
Protein: 47 cal (8.0%)
Carbs: 284 cal (48.4%)