Onion bagel
Item Rating: 72/100
One cup of Onion bagel is around 149 grams and contains approximately 361 calories, 12 grams of protein, 2 grams of fat, and 74 grams of carbohydrates.
Onion Bagel is a delicious twist on the classic bagel, featuring a savory blend of caramelized onions baked right into the dough. Originating from Jewish delis in New York City, this flavorful treat elevates your breakfast or snack time. With a chewy texture and a golden-brown crust, it’s perfect for toasting and spreading with cream cheese or your favorite toppings. While it packs a punch of flavor, keep in mind that it’s made from refined flour, which means moderation is key for a balanced diet. Enjoy the rich taste of Onion Bagel today!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (149g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 361 |
| Total Fat 2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 630mg | 0% |
| Total Carbohydrate 74.1g | 0% |
| Dietary Fiber 4.02g | 0% |
| Total Sugars 6g | |
| Protein 12g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 29.8mg | 0% |
| Iron 3.99mg | 0% |
| Potassium 210mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.0%
Protein: 13.2%
Carbs: 81.8%