Nutrition Facts for Onion and mushroom gravy
Image of Onion and mushroom gravy

Onion and mushroom gravy

Item Rating: 70/100

One cup of Onion and mushroom gravy is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 4.8 grams of fat, and 17 grams of carbohydrates.

Onion And Mushroom Gravy is a savory and rich sauce that beautifully combines caramelized onions and earthy mushrooms, simmered in a blend of vegetable broth and herbs. This comforting dish hails from various cuisines, particularly popular in vegetarian and rustic meals. Packed with flavor, it’s a low-calorie option that’s naturally gluten-free and full of nutrients from the mushrooms, which are rich in antioxidants and vitamin D. Ideal for enhancing your favorite dishes, Onion And Mushroom Gravy is not just a sauce; it's a warm embrace on your plate.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 4.7619g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 16.6667g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 0.7143mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 8.0%
Carbs: 56.0%