One cup of Onion and mushroom gravy is around 400 grams and contains approximately 324 calories, 4 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Onion And Mushroom Gravy is a savory and rich sauce that beautifully combines caramelized onions and earthy mushrooms, simmered in a blend of vegetable broth and herbs. This comforting dish hails from various cuisines, particularly popular in vegetarian and rustic meals. Packed with flavor, it’s a low-calorie option that’s naturally gluten-free and full of nutrients from the mushrooms, which are rich in antioxidants and vitamin D. Ideal for enhancing your favorite dishes, Onion And Mushroom Gravy is not just a sauce; it's a warm embrace on your plate.
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Nutrition Information
Calories |
324 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1520 mg | 66% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
