1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
450.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.0 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 450.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Onion and garlic chips
Onion and Garlic Chips are a crunchy, savory snack crafted from thinly sliced potatoes or alternative bases like vegetable crisps, infused with the bold flavors of onion and garlic seasoning. Commonly associated with comfort foods and global snacking culture, these chips often reflect Western culinary preferences while remaining versatile enough to complement diverse cuisines. Ingredients typically include dehydrated onion and garlic powder, salt, oil, and potatoes, with variations incorporating herbs or spices for added complexity. While their onion and garlic components provide antioxidants and potential immune-boosting properties, these chips are generally fried or heavily salted, making them high in sodium and fat. Moderation is key, as they offer a flavorful indulgence rather than significant nutritional benefits. Opting for baked or lower-sodium versions can improve their health profile while still enjoying their irresistible taste.
