Onion and chive cream cheese

Onion and chive cream cheese

Dairy

Item Rating: 47/100

1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.

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640.0
calories
16.0
protein
16.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 36 g 180%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 1000.0 mg 43%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0.8 mg 4%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.1%
10.1%
79.7%
Fat: 504 cal (79.7%)
Protein: 64 cal (10.1%)
Carbs: 64 cal (10.1%)

About Onion and chive cream cheese

Onion and Chive Cream Cheese is a savory spread blending smooth, creamy cheese with the robust flavors of onions and the delicate zest of chives. This popular variety adds a flavorful twist to bagels, crackers, and sandwiches, drawing influence from North American breakfast and snack traditions. Made primarily from cream cheese, which delivers richness and calcium, it is complemented by fresh herbs and spices for a balanced taste. However, as a dairy-based product, it contains saturated fats and calories, which should be consumed in moderation. It offers small amounts of protein and calcium but is best enjoyed as part of a balanced diet. For those seeking bold yet comforting flavors, Onion and Chive Cream Cheese is a versatile choice that pairs well with many dishes.