Nutrition Facts for Onioin fried egg
Image of Onioin fried egg

Onioin fried egg

Item Rating: 71/100

One cup of Onioin fried egg is around 238 grams and contains approximately 357 calories, 19 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Onioin Fried Egg is a delicious and savory dish that combines the richness of perfectly cooked eggs with the sweet, caramelized flavors of sautéed onions. Originating from various culinary traditions, this dish is particularly popular in breakfast fare around the world. It’s simple yet satisfying, often served with a sprinkle of salt and pepper or fresh herbs for added flavor. Packed with protein from the eggs and essential nutrients from the onions, it offers a balanced start to your day. While delightful, it’s best enjoyed in moderation to keep the indulgence in check. Perfect for any time of day, the Onioin Fried Egg is comfort food at its best!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 500mg 0%
Sodium 357.1429mg 0%
Total Carbohydrate 11.9048g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 95.2381IU 0%
Calcium 119.0476mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 22.5%
Carbs: 14.1%