1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Onigori chicken
Onigori Chicken is a flavorful dish rooted in Japanese cuisine, combining tender, marinated chicken with a unique blend of sweet and savory flavors. This dish typically features grilled or pan-seared chicken coated in a glaze made from soy sauce, mirin, garlic, honey, and sesame oil, providing a rich taste with hints of umami. Often paired with rice or vegetables, Onigori Chicken offers a balanced protein option. The lean chicken provides essential nutrients such as protein, B vitamins, and minerals like phosphorus and selenium, supporting muscle and energy function. However, due to ingredients like soy sauce and honey, the meal can be moderate in sodium and sugar content. Enjoyed in moderation, Onigori Chicken is a delicious way to incorporate traditional Japanese flavors into a nutritious meal, ideal for those seeking a healthy yet satisfying option.
