Nutrition Facts for Onigiri with tuna filling
Image of Onigiri with tuna filling

Onigiri with tuna filling

Item Rating: 69/100

One cup of Onigiri with tuna filling is around 250 grams and contains approximately 500 calories, 20 grams of protein, 7.5 grams of fat, and 100 grams of carbohydrates.

Onigiri with tuna filling is a delightful fusion of Japanese tradition and modern flavors. These hand-shaped rice balls are crafted with perfectly seasoned sushi rice, encasing a savory filling of tender tuna, often mixed with a dash of mayonnaise and a hint of soy sauce. Originating from Japan, onigiri are a popular snack or lunch option, valued for their convenience and portability. This dish offers a satisfying source of protein from the tuna while being low in calories, making it a healthy choice. With its blend of flavors and textures, onigiri with tuna filling is a delicious way to enjoy wholesome ingredients on the go.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 7.5g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 25mg 0%
Sodium 1000mg 0%
Total Carbohydrate 100g 0%
Dietary Fiber 2.5g 0%
Total Sugars 2.5g
Protein 20g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 2.5mg 0%
Potassium 250mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%
Protein: 14.6%
Carbs: 73.1%