Onigiri with spicy salmon and mayo

Onigiri with spicy salmon and mayo

Snack

Item Rating: 68/100

One cup of Onigiri with spicy salmon and mayo is around 240 grams and contains approximately 400.0 calories, 16.0 grams of protein, 12.8 grams of fat, and 56.0 grams of carbohydrates.

Onigiri With Spicy Salmon And Mayo is a delicious Japanese rice ball that combines the bold flavors of fresh salmon mixed with a spicy mayo. Wrapped in a layer of seasoned nori, this tasty treat showcases the essence of Japanese cuisine, bringing a perfect balance of taste and texture. Packed with protein and healthy omega-3 fatty acids from the salmon, it makes for a satisfying snack or meal option. While the mayo adds creaminess, moderation is key for a healthier indulgence. Enjoy Onigiri With Spicy Salmon And Mayo as a flavorful bite that’s both nourishing and irresistible!

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400.0
calories
16.0
protein
56.0
carbohydrates
12.8
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 32.0 mg 10%
Sodium 800.0 mg 34%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 16.0 g 32%
Vitamin D 6400.0 mcg 32000%
Calcium 32.0 mg 2%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.6%
15.9%
28.6%
Fat: 115 cal (28.6%)
Protein: 64 cal (15.9%)
Carbs: 224 cal (55.6%)