Nutrition Facts for Onigiri with salmon
Image of Onigiri with salmon

Onigiri with salmon

Item Rating: 69/100

One cup of Onigiri with salmon is around 238 grams and contains approximately 429 calories, 17 grams of protein, 7.1 grams of fat, and 71 grams of carbohydrates.

Onigiri with Salmon is a delightful Japanese rice ball that brings together the comforting taste of sushi-grade salmon and perfectly seasoned, sticky rice. Wrapped in a delicate layer of nori, this handheld treat is perfect for a lunch on the go or a satisfying snack. The combination of protein-rich salmon and fiber-packed rice makes it a nutritious choice that’s low in calories and high in omega-3 fatty acids. Enjoy this savory delight as a taste of Japan in every bite, offering a balance of flavor and health that’s hard to resist!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 428.5714
Total Fat 7.1429g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 16.6667g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 2.381mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%
Protein: 16.0%
Carbs: 68.6%