1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Onigiri with grilled chicken
Onigiri with Grilled Chicken is a popular Japanese snack made from a compact ball or triangle of white rice, stuffed or topped with savory grilled chicken, and often wrapped in a sheet of nori (seaweed). This dish is rooted in traditional Japanese cuisine and is celebrated for its convenience and simplicity. The grilled chicken adds a rich, smoky flavor while providing a lean source of protein. The rice offers energy from carbohydrates, making it a balanced choice for a quick meal or snack. Nori adds essential vitamins and minerals such as iodine and vitamin C. While nutritious, onigiri may be higher in sodium due to seasonings or marinades often used in chicken preparation. A great portable option, Onigiri with Grilled Chicken combines taste and health benefits while honoring Japan’s culinary heritage.
