Onigiri with beef

Onigiri with beef

Lunch

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
calories
15.8
protein
63.1
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 630.9 mg 27%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.3%
16.3%
18.4%
Fat: 71 cal (18.4%)
Protein: 63 cal (16.3%)
Carbs: 252 cal (65.3%)

About Onigiri with beef

Onigiri with Beef is a popular Japanese snack that blends convenience and flavor. This handheld meal features seasoned steamed rice shaped into triangular or oval forms, often wrapped with a strip of nori (seaweed). The filling includes tender, savory beef that's typically cooked with soy sauce and mirin, lending a rich umami taste. Onigiri originates from Japan, where it has been enjoyed as a portable and nourishing treat for centuries. Nutritionally, the rice provides energy-boosting carbohydrates, while the beef contributes protein for muscle maintenance. The seaweed adds a dose of vitamins and minerals, including iodine. However, some variations may be higher in sodium due to the seasoning, so it's best enjoyed in moderation. With its satisfying combination of textures and flavors, Onigiri with Beef is a well-balanced snack rooted in Japanese culinary tradition.