Nutrition Facts for Onigiri with beef
Image of Onigiri with beef

Onigiri with beef

Item Rating: 66/100

One cup of Onigiri with beef is around 238 grams and contains approximately 476 calories, 17 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Onigiri With Beef is a delightful Japanese snack, combining tender beef, seasoned rice, and a hint of umami. Traditionally shaped into a triangular form, it encapsulates savory flavors while being wrapped in a touch of nori seaweed. Originating from Japan, this versatile dish is perfect for lunch or a quick bite. Packed with protein from the beef and carbohydrates from the rice, Onigiri offers a balanced meal option. However, be mindful of the seasoning, as it can be high in sodium. Enjoy this delicious fusion of flavors while savoring a piece of Japanese culture!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 11.9048g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 35.7143mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 16.6667g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%
Protein: 14.5%
Carbs: 62.2%