1 serving (110 grams) contains 230 calories, 6.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.9 g | 13% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.7 mg | 7% | |
| Sodium | 1087.0 mg | 47% | |
| Total Carbohydrates | 87.0 g | 31% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 4.3 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.7 mg | 1% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 108.7 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Onigiri tuna mayo lawson
Onigiri Tuna Mayo Lawson is a Japanese rice ball featuring a savory filling of tuna mixed with creamy mayonnaise, wrapped in seasoned nori seaweed. A staple in Japanese cuisine, onigiri serves as a convenient and flavorful snack or light meal, popular for its portable design and satisfying taste. The combination of protein-rich tuna and carbohydrates from the rice provides an energy boost, while nori contributes essential nutrients like iodine and vitamins. However, the mayonnaise in the filling may add calories and fat, depending on the portion used, which could be less ideal for those tracking their fat intake. Overall, Onigiri Tuna Mayo Lawson offers a balanced blend of flavors and nutrients, making it a delightful option for busy days or a quick bite.
