1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Onigiri chicken
Onigiri Chicken is a flavorful Japanese rice ball that combines tender chicken pieces with seasoned rice, often wrapped in nori (seaweed). A versatile staple of Japanese cuisine, it’s cherished for its convenient, hand-held design and savory taste. Typically prepared with steamed white rice, grilled or teriyaki-style chicken, and subtle seasonings such as soy sauce or sesame seeds, Onigiri offers a satisfying balance of protein and carbohydrates. While white rice provides quick energy, the addition of lean chicken contributes essential nutrients like protein for muscle repair and maintenance. The nori wrap is rich in vitamins and minerals, including iodine and vitamin B12, offering additional health benefits. However, its sodium content can be significant depending on the seasoning or marinade used. As a healthy snack or light meal, Onigiri Chicken is perfect for those seeking wholesome Japanese-inspired options.
