Onigiri avocat sesame

Onigiri avocat sesame

Snack

Item Rating: 73/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
7.9
protein
63.1
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.2 mg 20%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.5%
8.0%
28.5%
Fat: 113 cal (28.5%)
Protein: 31 cal (8.0%)
Carbs: 252 cal (63.5%)

About Onigiri avocat sesame

Onigiri Avocat Sesame is a Japanese-inspired rice ball featuring a fusion of traditional and modern flavors. This delightful snack consists of seasoned sushi rice, creamy avocado slices, and a crisp sesame seed coating, offering a satisfying combination of textures and tastes. Often enjoyed as a portable meal or snack, this onigiri stands out as a nutrient-rich option, thanks to the heart-healthy fats of avocado and the protein and minerals found in sesame seeds. Its roots trace back to Japan, where onigiri has been a staple for centuries due to its simplicity and versatility. While it's generally considered a healthy choice, those watching sodium intake should be mindful of the seasonings typically used in the rice. Low in processed ingredients and packed with wholesome goodness, Onigiri Avocat Sesame is a balanced treat perfect for health-conscious eaters who love inventive global cuisine.