Onigirazu beef bulgogi

Onigirazu beef bulgogi

Lunch

Item Rating: 67/100

One cup of Onigirazu beef bulgogi is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.

Onigirazu Beef Bulgogi is a delicious fusion dish that combines the rich flavors of Korean cuisine with the convenience of Japanese onigiri. This savory creation features tender, marinated beef bulgogi, sautéed with onions and a touch of garlic, all wrapped in a fluffy layer of sushi rice and encased in a seaweed sheet. Packed with protein, it’s a satisfying option for a quick meal. The fresh vegetables added provide essential vitamins, while the balanced flavors make it a tasty treat. Indulge in this delightful hand-held meal that’s perfect for lunch or a picnic!

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470.6
calories
23.5
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.2%
19.3%
32.5%
Fat: 158 cal (32.5%)
Protein: 94 cal (19.3%)
Carbs: 235 cal (48.2%)