Onigirazu beef bulgogi

Onigirazu beef bulgogi

Lunch

Item Rating: 66/100

1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
23.5
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.2%
19.3%
32.5%
Fat: 158 cal (32.5%)
Protein: 94 cal (19.3%)
Carbs: 235 cal (48.2%)

About Onigirazu beef bulgogi

Onigirazu Beef Bulgogi is a modern twist on traditional Japanese rice balls, blending Korean and Japanese culinary influences. This handheld meal features thinly sliced beef marinated in a savory-sweet bulgogi sauce, combined with steamed white rice, crisp vegetables such as cucumbers and carrots, and wrapped in nutritious nori seaweed. The marinade, made with soy sauce, garlic, sesame oil, and a touch of sugar, infuses the beef with rich flavor and tender texture. While it offers a good source of protein from the beef and essential vitamins and minerals from fresh vegetables, its sodium content from soy sauce should be enjoyed in moderation. Nori provides iodine and other micronutrients, making this fusion-style dish a balanced choice for those seeking a flavorful, portable meal.