One whole unripe fried plantain
One cup of One whole unripe fried plantain is around 179 grams and contains approximately 365 calories, 1.2 grams of protein, 15 grams of fat, and 58 grams of carbohydrates.
One Whole Unripe Fried Plantain is a deliciously savory treat hailing from African and Latin American cuisines. Made from starchy, unripe plantains, they are sliced and fried to golden perfection, creating a crispy exterior while maintaining a tender interior. Packed with essential nutrients, plantains are rich in potassium, fiber, and vitamins A and C, making them a healthy choice when enjoyed in moderation. Ideal as a side dish or a snack, these fried delights offer a satisfying crunch and a unique taste that pairs beautifully with various dips and sauces. Enjoy the bold flavors of One Whole Unripe Fried Plantain today!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (179g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 365 |
| Total Fat 14.6g | 0% |
| Saturated Fat 6.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3.9999mg | 0% |
| Total Carbohydrate 58.4g | 0% |
| Dietary Fiber 4.1g | 0% |
| Total Sugars 14.8001g | |
| Protein 1.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 3mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 930mg | 0% |
Source of Calories