One weet bix papya

One weet bix papya

Breakfast

Item Rating: 71/100

1 serving (50 grams) contains 150 calories, 3.5 grams of protein, 1.5 grams of fat, and 30.0 grams of carbohydrates.

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709.8
calories
16.6
protein
142.0
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.2 mg 20%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 18.9 g 67%
Sugars 56.8 g
protein 16.6 g 33%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 5.7 mg 31%
Potassium 946.4 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

81.3%
9.5%
9.2%
Fat: 63 cal (9.2%)
Protein: 66 cal (9.5%)
Carbs: 568 cal (81.3%)

About One weet bix papya

One Weet-Bix Papaya is a tropical-inspired breakfast dish blending a classic Weet-Bix cereal with fresh, nutrient-rich papaya. Originating as a fusion of modern convenience and tropical cuisine, this combination offers a wholesome start to the day. Weet-Bix is made from whole-grain wheat, providing a high-fiber base that supports digestive health, while papaya contributes natural sweetness, vitamins A and C, and digestive enzymes like papain. This pairing is low in fat and delivers antioxidants essential for immune function and healthy skin. While it’s rich in vitamins and fiber, sugar content can vary depending on the ripeness of the papaya, making portion control advisable for those monitoring their sugar intake. Simple and nourishing, One Weet-Bix Papaya represents a careful balance of both indulgence and wellness, tailored for health-conscious individuals seeking flavorful yet nutritious options.