One water poached large egg
One cup of One water poached large egg is around 238 grams and contains approximately 324 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.
One Water Poached Large Egg is a culinary delight that showcases the simplicity and elegance of this classic dish. Sourced from free-range hens, this egg is poached to perfection, enveloped in a delicate layer of water that enhances its creamy yolk. Inspired by traditional French cuisine, it’s a staple in brunch menus and gourmet dishes alike. Rich in protein and essential nutrients, this poached egg is not only satisfying but also a heart-healthy choice, low in calories and full of vitamins. Enjoy it atop a vibrant salad, creamy avocado toast, or nestled in a savory bowl for a delicious and nutritious boost!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 323.8095 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 9.5238g | 0% |
| Cholesterol 885.7143mg | 0% |
| Sodium 295.2381mg | 0% |
| Total Carbohydrate 4.7619g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 28.5714g | 0% |
| Vitamin D 195.2381IU | 0% |
| Calcium 133.3333mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 328.5714mg | 0% |
Source of Calories