1 serving (23 grams) contains 90 calories, 0.5 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.
Calories |
927.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.6 g | 26% | |
Saturated Fat | 10.3 g | 51% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 103.1 mg | 4% | |
Total Carbohydrates | 175.3 g | 63% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 113.4 g | ||
protein | 5.2 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.0 mg | 5% | |
Potassium | 206.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
One Tootsie Roll Long One is a chewy, chocolate-flavored candy originating from the United States. Introduced in 1896, it combines the consistency of taffy with the rich taste reminiscent of cocoa. Made primarily from sugar, corn syrup, palm oil, condensed skim milk, and cocoa, its unique texture and mildly sweet flavor have made it a popular confectionery treat for generations. Each Long One provides a quick energy boost with approximately 50 calories per piece and minimal fat content, thanks to its small serving size. However, it is high in sugars, offering limited nutritional value and should be consumed sparingly as part of a balanced diet. It contains no cholesterol and is free of gluten, making it suitable for some dietary restrictions. While it’s not a health food, its modest portioned indulgence can satisfy cravings without overindulgence.