One tootsie roll long one

One tootsie roll long one

Candy

Item Rating: 41/100

1 serving (23 grams) contains 90 calories, 0.5 grams of protein, 2.0 grams of fat, and 17.0 grams of carbohydrates.

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927.8
calories
5.2
protein
175.3
carbohydrates
20.6
fat

Nutrition Information

1 cup (237.1g)
Calories
927.8
% Daily Value*
Total Fat 20.6 g 26%
Saturated Fat 10.3 g 51%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 103.1 mg 4%
Total Carbohydrates 175.3 g 63%
Dietary Fiber 0 g 0%
Sugars 113.4 g
protein 5.2 g 10%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.0 mg 5%
Potassium 206.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

77.3%
2.3%
20.4%
Fat: 185 cal (20.4%)
Protein: 20 cal (2.3%)
Carbs: 701 cal (77.3%)

About One tootsie roll long one

One Tootsie Roll Long One is a chewy, chocolate-flavored candy originating from the United States. Introduced in 1896, it combines the consistency of taffy with the rich taste reminiscent of cocoa. Made primarily from sugar, corn syrup, palm oil, condensed skim milk, and cocoa, its unique texture and mildly sweet flavor have made it a popular confectionery treat for generations. Each Long One provides a quick energy boost with approximately 50 calories per piece and minimal fat content, thanks to its small serving size. However, it is high in sugars, offering limited nutritional value and should be consumed sparingly as part of a balanced diet. It contains no cholesterol and is free of gluten, making it suitable for some dietary restrictions. While it’s not a health food, its modest portioned indulgence can satisfy cravings without overindulgence.