1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 29.6 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.8 mg | 29% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 88.8 g | 32% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One toast with butter
One toast with butter is a simple yet classic choice enjoyed worldwide. Typically made using sliced bread and a spread of butter, this dish combines a carbohydrate base with a rich, creamy topping. Bread options can vary, ranging from whole grain for added fiber and nutrients to white bread for a softer texture. Butter, derived from milk, contributes fat and calories, mainly from saturated fat, while providing a small amount of vitamins such as Vitamin A. Originating from European cuisine, buttered toast has become a global staple due to its versatility and comforting flavor. While it’s not heavily nutrient-dense, opting for whole grain bread or lighter butter alternatives can improve its nutritional value. Moderation is key with butter’s high calorie content. Toast with butter can offer a quick energy boost, but it is best balanced with other protein, fiber, or fruits for a well-rounded meal.
