One tb spoon of peanut butter
Item Rating: 58/100
One cup of One tb spoon of peanut butter is around 240 grams and contains approximately 1410 calories, 60 grams of protein, 120 grams of fat, and 46 grams of carbohydrates.
One Tb Spoon Of Peanut Butter is a rich, creamy blend made from roasted peanuts, often enjoyed as a staple in many cuisines from American to Asian. Packed with protein, healthy fats, and essential vitamins, it fuels your day and satisfies your cravings. While it's a fantastic source of energy, be mindful of portion sizes due to its natural calorie density. Indulge in this delicious treat as a spread, dip, or ingredient in various recipes, and enjoy the delightful balance of taste and nutrition with every spoonful!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1410 |
| Total Fat 120g | 0% |
| Saturated Fat 24g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1095mg | 0% |
| Total Carbohydrate 46.5g | 0% |
| Dietary Fiber 19.5g | 0% |
| Total Sugars 22.5g | |
| Protein 60g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 1785mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.7%
Protein: 15.9%
Carbs: 12.4%