One cup of One tb spoon of peanut butter is around 240 grams and contains approximately 1440 calories, 56.0 grams of protein, 120 grams of fat, and 64.0 grams of carbohydrates.
One Tb Spoon Of Peanut Butter is a rich, creamy blend made from roasted peanuts, often enjoyed as a staple in many cuisines from American to Asian. Packed with protein, healthy fats, and essential vitamins, it fuels your day and satisfies your cravings. While it's a fantastic source of energy, be mindful of portion sizes due to its natural calorie density. Indulge in this delicious treat as a spread, dip, or ingredient in various recipes, and enjoy the delightful balance of taste and nutrition with every spoonful!
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Nutrition Information
Calories |
1440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120 g | 153% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1040.0 mg | 45% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 24 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 128.0 mg | 9% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1392 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
