Nutrition Facts for One tablespoon sunflower oil
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One tablespoon sunflower oil

Item Rating: 38/100

One cup of One tablespoon sunflower oil is around 233 grams and contains approximately 2000 calories, 0 grams of protein, 233 grams of fat, and 0 grams of carbohydrates.

One Tablespoon Sunflower Oil is a versatile cooking oil extracted from sunflower seeds, celebrated for its light flavor and high smoke point. Rich in healthy polyunsaturated fats and vitamin E, it’s perfect for frying, sautéing, or dressing salads. Originating from Eastern Europe, this oil complements a variety of cuisines, enhancing both baked goods and savory dishes. With no trans fats and low saturated fat, it supports a heart-healthy lifestyle. Use One Tablespoon Sunflower Oil to elevate your meals while prioritizing your health!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 2000.0001
Total Fat 233.3333g 0%
Saturated Fat 25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%