One tablespoon of thousand island dressing

One tablespoon of thousand island dressing

Condiment

Item Rating: 34/100

1 serving (15 grams) contains 59 calories, 0.2 grams of protein, 5.5 grams of fat, and 2.5 grams of carbohydrates.

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944.0
calories
3.2
protein
40.0
carbohydrates
88.0
fat

Nutrition Information

1 cup (240g)
Calories
944.0
% Daily Value*
Total Fat 88.0 g 112%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1920 mg 83%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 0 g 0%
Sugars 24 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 1.6 mg 8%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

16.6%
1.3%
82.1%
Fat: 792 cal (82.1%)
Protein: 12 cal (1.3%)
Carbs: 160 cal (16.6%)

About One tablespoon of thousand island dressing

Thousand Island dressing is a creamy, tangy condiment with origins traced to North America, specifically the Thousand Islands region. Made from a base of mayonnaise or yogurt, it blends ketchup, vinegar, relish, and spices, creating a sweet and savory flavor profile. One tablespoon contains roughly 55-65 calories, primarily from fats and sugars, and provides modest levels of vitamin E due to its oil content. While it adds richness to salads, sandwiches, and seafood, its high calorie and sugar concentration make portion control important for those monitoring their diet. Its versatility and bold taste make it a favorite in classic American cuisine, but it is best enjoyed in moderation for a balanced approach to health.