One table spoon of olive oil

One table spoon of olive oil

Fat

Item Rating: 38/100

One cup of One table spoon of olive oil is around 224 grams and contains approximately 1920.0 calories, 0 grams of protein, 224 grams of fat, and 0 grams of carbohydrates.

One Table Spoon Of Olive Oil is a rich, golden liquid brimming with heart-healthy monounsaturated fats. Originating from sun-kissed olives in the Mediterranean region, this staple ingredient adds depth and flavor to countless dishes, from vibrant salads to savory pastas. Packed with antioxidants and anti-inflammatory properties, olive oil is known to promote heart health and enhance digestion. It's a delightful choice for drizzling, dipping, or cooking, making every meal a little more nutritious and delicious. Elevate your culinary creations with just one tablespoon of this liquid gold!

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1920.0
calories
0
protein
0
carbohydrates
224
fat

Nutrition Information

1 cup (224g)
Calories
1920.0
% Daily Value*
Total Fat 224 g 287%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2016 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)