Nutrition Facts for One table spoon of olive oil
Image of One table spoon of olive oil

One table spoon of olive oil

Item Rating: 38/100

One cup of One table spoon of olive oil is around 237 grams and contains approximately 2092 calories, 0 grams of protein, 237 grams of fat, and 0 grams of carbohydrates.

One Table Spoon Of Olive Oil is a rich, golden liquid brimming with heart-healthy monounsaturated fats. Originating from sun-kissed olives in the Mediterranean region, this staple ingredient adds depth and flavor to countless dishes, from vibrant salads to savory pastas. Packed with antioxidants and anti-inflammatory properties, olive oil is known to promote heart health and enhance digestion. It's a delightful choice for drizzling, dipping, or cooking, making every meal a little more nutritious and delicious. Elevate your culinary creations with just one tablespoon of this liquid gold!

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Nutrition Facts

Serving size (237.3418g)
Amount per serving % Daily Value*
Calories 2092.1238
Total Fat 237.3418g 0%
Saturated Fat 33.4037g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 100.0%
Protein: 0.0%
Carbs: 0.0%