One cup of One spoon of peanuts is around 239.3 grams and contains approximately 1376.1 calories, 62.4 grams of protein, 119.7 grams of fat, and 39.3 grams of carbohydrates.
One Spoon Of Peanuts is a delightful blend of roasted peanuts, lightly salted to perfection. Originating from traditional East Asian cuisine, this tasty snack offers a rich, nutty flavor that has captivated palates worldwide. Packed with protein and healthy fats, One Spoon Of Peanuts is not only delicious but provides a nutritious boost, perfect for energizing your day. With no artificial additives, it's a wholesome choice that satisfies your cravings guilt-free. Dive into a spoonful today and discover why this simple snack is a favorite for food lovers everywhere!
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Nutrition Information
Calories |
1376.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.7 g | 153% | |
| Saturated Fat | 17.1 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 42.7 mg | 1% | |
| Total Carbohydrates | 39.3 g | 14% | |
| Dietary Fiber | 20.5 g | 73% | |
| Sugars | 11.1 g | ||
| protein | 62.4 g | 124% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 222.2 mg | 17% | |
| Iron | 11.1 mg | 61% | |
| Potassium | 1709.4 mg | 36% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
