Nutrition Facts for One spoon of cashew nuts
Image of One spoon of cashew nuts

One spoon of cashew nuts

Item Rating: 69/100

One cup of One spoon of cashew nuts is around 238 grams and contains approximately 1333 calories, 48 grams of protein, 110 grams of fat, and 71 grams of carbohydrates.

One Spoon Of Cashew Nuts is a delicious handful of nature's goodness, packed with rich, buttery flavor and a creamy texture. Originating from Brazil, these nutrient-dense nuts are a staple in many cuisines, from Indian curries to African dishes. They’re an excellent source of healthy fats, proteins, and essential minerals like magnesium and zinc. Cashew nuts support heart health and can boost your energy levels, making them a perfect snack for any time of day. Indulge in One Spoon Of Cashew Nuts and savor the wholesome taste of nutrition!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 1333.3333
Total Fat 109.5238g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.619mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 23.8095g
Protein 47.619g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 14.2857mg 0%
Potassium 2238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%
Protein: 13.0%
Carbs: 19.5%