One spoon almonds

One spoon almonds

Nut

Item Rating: 76/100

One cup of One spoon almonds is around 120 grams and contains approximately 827 calories, 30.4 grams of protein, 72.4 grams of fat, and 28.2 grams of carbohydrates.

One Spoon Almonds are a delightful snack that combines the wholesome goodness of premium, roasted almonds with a hint of natural sweetness. Sourced from the finest orchards, these almonds celebrate a blend of Mediterranean and Middle Eastern flavors. Rich in essential nutrients, they provide healthy fats, protein, and fiber, making them a perfect guilt-free indulgence. Enjoy One Spoon Almonds as a tasty addition to your favorite dishes or as a satisfying on-the-go snack. Elevate your snacking experience with the nourishing crunch of One Spoon Almonds!

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827
calories
30.4
protein
28.2
carbohydrates
72.4
fat

Nutrition Information

1 cup (120g)
Calories
827
% Daily Value*
Total Fat 72.4 g 92%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrates 28.2 g 10%
Dietary Fiber 16.9 g 60%
Sugars 6.9 g
protein 30.4 g 60%
Vitamin D 0 mcg 0%
Calcium 355 mg 27%
Iron 6.2 mg 34%
Potassium 1041 mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

12.7%
13.7%
73.5%
Fat: 651 cal (73.5%)
Protein: 121 cal (13.7%)
Carbs: 112 cal (12.7%)