One cup of One spoon almonds is around 120 grams and contains approximately 827 calories, 30.4 grams of protein, 72.4 grams of fat, and 28.2 grams of carbohydrates.
One Spoon Almonds are a delightful snack that combines the wholesome goodness of premium, roasted almonds with a hint of natural sweetness. Sourced from the finest orchards, these almonds celebrate a blend of Mediterranean and Middle Eastern flavors. Rich in essential nutrients, they provide healthy fats, protein, and fiber, making them a perfect guilt-free indulgence. Enjoy One Spoon Almonds as a tasty addition to your favorite dishes or as a satisfying on-the-go snack. Elevate your snacking experience with the nourishing crunch of One Spoon Almonds!
Calories |
827 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 72.4 g | 92% | |
Saturated Fat | 5.5 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1 mg | 0% | |
Total Carbohydrates | 28.2 g | 10% | |
Dietary Fiber | 16.9 g | 60% | |
Sugars | 6.9 g | ||
protein | 30.4 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 355 mg | 27% | |
Iron | 6.2 mg | 34% | |
Potassium | 1041 mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.